The Art of Triathlon

Monthly Archives: August 2012

Rent Triathlon Wetsuit

Renting a Wetsuit for the Season: Good Idea ?

August 31, 2012 No Comments

When preparing for a triathlon should you buy or rent a wetsuit for competition?


Clipless Pedals

Clipless Pedals: What You Need to Know

August 28, 2012 No Comments

The idea of fixing your feet to the pedals of your bike may strike you as insane. But there is a very good reason cyclists wear funny shoes and that is efficiency.


Triathlons with a Pool Swim

Triathlons with a Pool Swim

August 25, 2012 No Comments

While the majority of triathlons will have an open water swim, some do include a pool swim.


T1: Transition from Swim to Bike

T1: Transition from Swim to Bike

August 22, 2012 No Comments

Professional and veteran triathletes move through transition quickly. It almost looks simple. However, it is the result of training and good organization.


What to eat the night before the race and on race day

What to Eat the Night Before the Race and on Triathlon Day

August 15, 2012 No Comments

No matter how hard you train and prepare for your triathlon race, if you forget nutrition, you will not get your best race day time.


T2: Transition from Bike to Run

T2: Transition from Bike to Run

August 14, 2012 No Comments

The transition area sometimes becomes a traffic jam when some triathletes race to pick up time in the final minutes of the bike stage.


Brick Workouts and Race Simulations

Brick Workouts and Race Simulations

August 11, 2012 No Comments

Brick workouts involve training for more than one discipline in a training session. Practicing these transitions prepare your body physically and mentally for race day.


How To Setup Transition

How To Setup Transition

August 8, 2012 No Comments

In a triathlon, time spent in the transition areas is included in your overall time. The triathlete will want to perfect their transitions to get the best possible time.


Choosing a Triathlon Wetsuit

Choosing a Triathlon Wetsuit

August 5, 2012 No Comments

A triathlon wetsuit will be a significant investment, so you will want to equip yourself with the right information before you begin shopping.


Stationary Bike Trainer Overview

Stationary Bike Trainer: Overview

August 5, 2012 No Comments

First look at different types of stationary bike trainers.