The Art of Triathlon

Author: Bintz

T1: Transition from Swim to Bike

T1: Transition from Swim to Bike

August 22, 2012 No Comments

Professional and veteran triathletes move through transition quickly. It almost looks simple. However, it is the result of training and good organization.


T2: Transition from Bike to Run

T2: Transition from Bike to Run

August 14, 2012 No Comments

The transition area sometimes becomes a traffic jam when some triathletes race to pick up time in the final minutes of the bike stage.


Triathlon Gear: What do You Really Need ?

July 19, 2012 No Comments

Here’s our list of the bare essential equipment you need to complete a triathlon, and what we recommend.


Training Principles for Long Distance Running

July 11, 2012 No Comments

Training to increase run distance requires a progressive program allowing the body to adjust to longer distances.